Youthful Indian hitter Pratika Rawal has uncovered how her foundation in brain research has played a imperative part in her cricketing victory. The 24-year-old as of late made a solid make a big appearance in the three-match ODI arrangement against West Indies, scoring 134 runs at an normal of 44.66, counting a half-century, and picking up two wickets.
In a video shared by the BCCI on ‘X’, Pratika reflected on how her considers in brain research have upgraded her mental approach to the diversion. “I needed to get it the human intellect, and when I begun examining it, I got to be sharp on how we handle things rationally on and off the field. It has made a difference me a part in cricket,” she said.
Pratika emphasized the importance of positive self-talk during matches, saying, “Before a match, I engage in a lot of positive affirmations. When I’m batting, I tell myself, ‘You are the best; you can do this.’ That mental reinforcement keeps me focused and confident.”
Pratika’s journey to the national team has been marked by dedication to both academics and cricket. A Modern School, Barakhamba alumnus, she pursued psychology out of a fascination with human behavior, even opting out of U19 cricket during her Class 12 studies.
Coached by Delhi cricket stalwart Deepti Dhyani, Pratika credits her coach for shaping her fitness, diet, and mental resilience. “She guided me in handling things mentally and emotionally,” Pratika shared.
Now part of the squad for the upcoming ODI series against Ireland starting January 10, Pratika is eager to continue her impressive form and solidify her position as India prepares for the 2025 ODI World Cup.
With her unique blend of psychological insight and cricketing talent, Pratika Rawal is poised to make a lasting impact on the international stage.